I am providing a little commentary on the Carnivore Dietary approach that has lately caught some people’s attention. This does not mean that I am promoting a Carnivore Diet for everyone. Several people in my practice are utilizing a carnivore diet as an...
Addressing Modifiable Risk Factors to Support Immune Health During a time when people are stocking up on hand sanitizer and face masks to bolster their external defenses against viruses and other pathogenic microbes, it’s also important to consider ways to reinforce...
New Study Demonstrates Multivitamins and Mineral Supplementation May Reduce Illness Duration and Severity in Older Adults Most nutritionists and healthcare providers would agree that eating a balanced diet containing nutrient-dense foods is the best way for...
Common Drugs Linked to Increased Risk of Memory and Thinking Problems A recent report published in the journal Neurology has found that taking anticholinergic classes of drugs may increase the risk of developing mild thinking and memory problems; showing that there...
Gluten Sensitivity Gluten is a complex protein. It is a BIG protein made up of a lot of peptides, not a singular entity that is easy to assess. It is not digestible by humans and can create a real mess for many. It is primarily found in wheat, barley, and rye. This...
