Optimizing Health By Addressing Root Causes

We help individuals optimize their health, reduce symptoms, and reverse disease through dietary and lifestyle modifications, supportive supplementation, and a holistic approach to assessment and treatment.

Call Us

(828) 536-0320

Email Us



113 Davis Street,
Glen Alpine, NC

What We Do

A Personalized Approach to Health and Wellbeing

At Optimal Health & Wellness, we emphasize addressing the root causes of disease through well researched and deliberate dietary and lifestyle modifications. Interventional tools such as an elimination diet, condition-specific dietary modifications, exercise quality and intensity, stress management strategies, detox support, and nutraceutical supplementation all play major roles in the overall healing process and we address these at every visit.

Picture Of Tree
Structure Of DNA

Our Philosophy

A Functional and Integrative Approach to Medicine

The current system of medicine in the Western world is not effective, and is driven by profit. We believe that there needs to be a shift to a functional and integrative approach to medicine, which focuses on preventative care and treating the root causes of disease. We emphasize a personalized approach to healthcare and aim to prevent chronic disease and promote overall health and well-being.

We Help Guide You on Your Journey Towards Optimal Health

We offer medical consultations using a Functional Medicine approach, including advanced testing and education on lifestyle modifications. These consultations can be provided in-office, at the patient’s home, or at a public venue, and can be provided to individuals, families, or groups.

Order supplements through my Fullscript store.

Meet The Doctors

A Board Certified Doctor With Over 20 Years of Experience

Dr. Gomes is a certified Functional Medicine physician who has been practicing for over 20 years. He is board certified in emergency medicine and has seen thousands of patients with acute emergency conditions and chronic illnesses. He opened Optimal Healthcare & Wellness in 2013, where he helps patients improve their health through lifestyle changes and the use of functional medicine. Dr. Gomes focuses on preventing the need for advanced medical procedures and medications.

Functional Medicine Physician - Johnny Gomes


Latest News and Updates

Gluten Sensitivity

Gluten Sensitivity

Gluten SensitivityGluten is a complex protein. It is a BIG protein made up of a lot of peptides, not a singular entity that is...

read more