Do you use Essential Oils (EO)? Essential Oils appear to be all the rage recently. They have certainly gained in popularity in recent years and there seem to be new brands popping up every month. They are being touted by some as being able to cure everything from yeast infections to cancer. You would think […]
Welcome to Optimal Health & Wellness… Our focus is on education through a Functional Medicine lens, a personalized approach to health & wellness. Our core belief is that each person can transform themselves through lifestyle modifications, which can lead to improvement or reversal of illness, guiding the individual on a journey toward optimal health.
Our educational programs are personalized to your areas of interest. You select the topics and the content, we provide the information. Understanding that each person is made up of a highly complex and interconnected biochemical communication system that incorporates the mind, body and spirit makes each of us unique and a personalized program helps to guide you.